Our Studio

Debi received her RYT® 200 certification and started teaching in 2013. Though she began her yoga journey as a teenager, it was during her time practicing yoga locally that inspired her to pursue certification as an adult. She has attended advanced workshops as well as a Yin Yoga intensive.

Debi’s teaching style is nurturing, supportive and

Debi received her RYT® 200 certification and started teaching in 2013. Though she began her yoga journey as a teenager, it was during her time practicing yoga locally that inspired her to pursue certification as an adult. She has attended advanced workshops as well as a Yin Yoga intensive.

Debi’s teaching style is nurturing, supportive and consistent with an enthusiasm for alignment and mindfulness.  You will leave her class feeling like sunshine on a rainy day, awakened and restored.

Loka Samasta Sukhino Bhavantu. 

May all beings everywhere be happy and free and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.

Hailey received her RYT® 200 certification at West East Yoga St. Louis. She has been practicing yoga for 4 years, and as a dedicated student, continues to attend online webinars and classes to expand her knowledge and refine her skills. She shares the tools of yoga in hopes to expand the mindful community and relieve physical and emotiona

Hailey received her RYT® 200 certification at West East Yoga St. Louis. She has been practicing yoga for 4 years, and as a dedicated student, continues to attend online webinars and classes to expand her knowledge and refine her skills. She shares the tools of yoga in hopes to expand the mindful community and relieve physical and emotional 

pain in others. 

Hailey’s classes embrace flow, alignment, and ease to cultivate calmness and joy from 

within. Expect to connect to your breath, move with awareness and embrace stillness.   Her classes are open to all fitness and yoga levels.  

Hugo is a Level 1 and Level 2 BarreAmped®, Boot Camp, and Bounce certified instructor. He is also a Spin and BeatBoss certified indoor cycling instructor. As an adult, he committed to making fitness and well-being a way of life. He became hooked on group fitness after taking barre and spin classes. He is passionate about barre and the phy

Hugo is a Level 1 and Level 2 BarreAmped®, Boot Camp, and Bounce certified instructor. He is also a Spin and BeatBoss certified indoor cycling instructor. As an adult, he committed to making fitness and well-being a way of life. He became hooked on group fitness after taking barre and spin classes. He is passionate about barre and the physical benefits that people with dance and non-dance backgrounds experience. There is tremendous growth in such small, controlled movements, and he is excited to share this method with our fitness community. 

Hugo teaches Flex & Sculpt, which is based on the principles of the barre exercise method, In his classes, you will target specific muscle groups to lengthen, strengthen and stretch them within a small range of motion for a full body workout.  His classes are open to all fitness levels

Kimberly is a 200 hour CYT with a background in Baptiste, Journey Into Power Flow.

She is a Murray, KY native who began her yoga journey over 10 years ago at the Kundalini Center of Houma while living in south Louisiana. Kimberly is a recent graduate of the Epic Yoga teaching program in Brentwood, TN and is excited to share her love of yog

Kimberly is a 200 hour CYT with a background in Baptiste, Journey Into Power Flow.

She is a Murray, KY native who began her yoga journey over 10 years ago at the Kundalini Center of Houma while living in south Louisiana. Kimberly is a recent graduate of the Epic Yoga teaching program in Brentwood, TN and is excited to share her love of yoga with her students.

Her yoga journey began as a way to deal with the stress and anxiety from her job in corporate America. After experiencing the peace and happiness yoga brought into her life she knew she had to share that with others, and that’s exactly what she did! She left her full time job to pursue her dream of teaching yoga. 

Kimberly holds her Reiki 1 & 2 certification and is accepting appointments. 

 Gayle is an RYT® 200 certified instructor who also holders her YACEP and YogaFit for Athletes certification.  Her teaching style is a blend of traditional Hatha Yoga mixed with YogaFit energy and Vinyasa flow.

Gayle brings 22 years of experience to her passion for yoga and teaches a wide variety of students. She volunteers as a yoga instr

 Gayle is an RYT® 200 certified instructor who also holders her YACEP and YogaFit for Athletes certification.  Her teaching style is a blend of traditional Hatha Yoga mixed with YogaFit energy and Vinyasa flow.

Gayle brings 22 years of experience to her passion for yoga and teaches a wide variety of students. She volunteers as a yoga instructor with the men's and women's basketball program and football program at Murray State University.

In addition to her multiple certifications and training in the discipline of yoga, she holds a BS Degree in Health and Exercise from Murray State University and a Masters Degree in Human Development and Leadership from Murray State University.

 Her classes are open to all fitness and yoga levels. 

 Thérèse has been an RYT® 500 certified instructor since 2001. She began her yoga journey as a student in her native country of Belgium.  She teaches an eclectic blend of Iyengar style mixed with the classical Satyananda tradition of therapeutic Yoga (Bihar School of Yoga, Austin TX).  

She started teaching Yoga at Murray State Universit

 Thérèse has been an RYT® 500 certified instructor since 2001. She began her yoga journey as a student in her native country of Belgium.  She teaches an eclectic blend of Iyengar style mixed with the classical Satyananda tradition of therapeutic Yoga (Bihar School of Yoga, Austin TX).  

She started teaching Yoga at Murray State University when she joined the Modern Languages Faculty (She holds a PhD in French and Comparative Medieval Literature). 

The aim of Yoga is to bring out each person's potential through balance of the physical, the mental and the emotional. Thérèse enjoys sharing what she knows to empower others to live the best life they can. She likes to end her classes with a Yoga Nidra relaxation which creates a sense of calm and wellbeing.

Om Pranaya Namaya = I honor the Lifeforce in the self.